Dec 12, 2017
From women trying to get pregnant, to women who are pregnant and new mommies, nutrition plays a key role in ensuring that mommy and baby are healthy and happy from day one. My guest in this episode is Kelly Leveque, a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. Kelly coaches mommies on how to bypass all those not-so-healthy cravings and turn them into healthier habits.
What You’ll Learn in this Episode:
Resources Mentioned:
Kelly's book - Body Love: Live in Balance, Weigh What You Want, and Free Yourself From Food Drama Forever
Dr. Mark Hyman and Dr. Chris Kresser - Functional Medicine
Nordic Naturals Supplements
Vital Farms eggs
Jilz gluten free crackers
New Earth supplements
Rainbow Light supplements
Nuun tablets
Contact Information:
Instagram: @bewellbykelly